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In a culture where formal dates really aren’t a thing anymore, and you do most of your talking via computers, this isn’t surprising at all. Here are 10 signs you’re dating and not just hooking up.

But within the dominant sexually-casual culture of "generation me" is a group of people who said, "sure—me—I've given up on hooking up."They're easier to find than you'd think and, maybe not surprisingly, their reasons for saying "no" are far clearer than most people's reasons for saying "yes." They used to hook up—some of them chronically - but now they've decided they want out of the game. "I feel a little weird saying this, but I was starting to get concerned about the number of partners I was racking up."Kerry Bishop* is a 26-year-old marketing associate living and working in Chicago.You’re left wondering what went wrong and analyzing (and reanalyzing and reanalyzing) things with your friends. While we’ll never be able to fully understand guys (and we probably wouldn’t want to), you can learn from these moments.We found 10 women in your situation and asked experts to give their insights on what happened so you can dodge future dating disasters.Your well-being prospers when your behavior is consistent with your true desires, attitudes, values and beliefs. “When people had casual sex for the right reasons—because they really wanted it—and with full approval of it, their well-being was unchanged or actually improved compared to not having casual sex,” Dr. “But when people had casual sex for the wrong reasons—like peer pressure, hoping it was more than casual sex or getting drunk—or when it went against their morals [or] views, their well-being suffered.” Dr.Vrangalova says there are also several personal things to consider before determining if hooking up is right for you.But even though the odds might be stacked against women when it comes to happy hook-ups, that doesn’t mean we’re doomed.Knowing and embracing why hook-ups can leave women feeling crappy is the first step to reversing the curse.Those who use phrases similar to “hoping to be friends first” are usually looking for fun rather than commitment, says Laurie Davis, founder and CEO of e Flirt Expert, and author of You can also weed out the casual sex seekers by looking at the context around your planned date: Is he willing to set up a date for a week or so later?Meet for coffee or in a place where you can hear each other talk?" she said, "Well, I followed a similar trend."Bishop felt she'd missed out on the college dating and hook-up scene."I mostly looked at any hookups as fun experiences and a way to feel good and have close human contact without any commitment," she said.

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